Pumpkin seeds, or pepitas, are a popular ingredient in Mexican cooking and an addictive snack. They can also be used in baked goods and desserts for added fat, crunch, and flavor. In addition, these tasty, green morsels are pretty affordable and very nutritious. But the important question is, are pumpkin seeds keto? In short, yes….

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The post Are Pumpkin Seeds Keto? Carbs, Nutrition, and Uses appeared first on My Sweet Keto – Low-Carb & Keto Dessert Recipes to Satisfy Your Sweet Tooth. Sugar and Gluten-Free.

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