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Sweet craving after meals

/26NB 176cm SW132,5kg CW133,4kg GW75kg/

Hi everyone!

I just have a quick question for advice as it keeps coming back.

I always crave for something sweet after meals, especially when anxious or tired. I’ve always tended to go for chocolate, sweets, soda or similar high sugary foods.

Do you have any tips for replacement or to get the craving go away? I’ve tried some fruits like an apple but it’s not sweet enough ?

Thank you!

submitted by /u/Sascha2538
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