Craving A Bedtime Snack? Choose One With This Sleep-Promoting Ingredient
Next time a bedtime craving hits, you’ve got options.
“Good” Cholesterol May Increase Dementia Risk: A Cardiologist Explains Why
Plus, what a cardiologist wants you to know.
Is One Tea Bag Enough For Health Benefits? We Asked An Herbalist
Keep this in mind next time you’re tea shopping.
I Prescribe GLP-1s: What The Ozempic Conversation Is Missing
Here’s my take on how the medical community can leverage them in the healthiest way possible.
This Surprising Supplement Can Help Manage Weight, New Study Shows*
Research shows the gut microbiome plays a key role in weight management.