Blog Fitness Tips Healthy Sleeping Habits Meditation 101Doing 10 Minutes of Yoga Nidra at Night Cut the Time I Typically Spend Lying Awake in Bed in Half Oct 12, 2023 bodypureComment on Doing 10 Minutes of Yoga Nidra at Night Cut the Time I Typically Spend Lying Awake in Bed in Half The snoozing is worth the struggle to stay still.
