Get Your First Pull-up Or Chin-up! 30-Day Pull up Progression Plan
Pull-ups are my favorite exercise of all time. But what if you can’t do a pull-up yet? The answer: read this ultimate guide on getting your first pull–up ASAP! We have helped hundreds of Online Coaching Clients get their first pull-up, and we’ll cover our exact strategies below! As part of our Strength Training 101 series, we give you […]
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